Forks Over Knives

This 2011 documentary, directed by Lee Fulkerson, explores the profound impact of a plant-based diet on health and well-being. It delves into the research of Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, who argue that many degenerative diseases can be controlled or even reversed by rejecting animal-based and processed foods. The film presents compelling case studies and expert interviews, making a strong case for dietary change. While it hasn’t won any major awards, it has sparked significant discussion about nutrition and health. For those interested, it can be viewed for free on Soap2day.